pipipipita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Wed 2: 1358 * 114%
Fat:
 
Prot:
 
Carbs:
41.40g
 
52.21g
 
196.93g
914*  444
Tue 1: 1370 * 115%
Fat:
 
Prot:
 
Carbs:
36.91g
 
85.15g
 
186.14g
1346*  24
August 2020
Mon 31: 1292 * 109%
Fat:
 
Prot:
 
Carbs:
32.65g
 
97.99g
 
162.97g
1346*  54
Sun 30: 301 * 25%
Fat:
 
Prot:
 
Carbs:
9.74g
 
23.37g
 
39.35g
1350*  1049
Sat 29: - - 1346* -
Fri 28: - - 1404* -
Thu 27: - - 1361* -
Wed 26: 1111 * 93%
Fat:
 
Prot:
 
Carbs:
24.24g
 
65.22g
 
156.11g
1352*  241
Tue 25: 1055 * 100%
Fat:
 
Prot:
 
Carbs:
20.01g
 
105.70g
 
112.66g
1735*  680
Mon 24: 1047 * 100%
Fat:
 
Prot:
 
Carbs:
34.56g
 
81.17g
 
98.77g
1346*  299
Sun 23: - - 1367* -
Sat 22: 1279 * 105%
Fat:
 
Prot:
 
Carbs:
31.24g
 
114.23g
 
126.54g
1443*  164
Fri 21: 578 * 46%
Fat:
 
Prot:
 
Carbs:
15.69g
 
37.64g
 
70.02g
1386*  808
Thu 20: 1114 * 89%
Fat:
 
Prot:
 
Carbs:
35.36g
 
126.03g
 
74.79g
1346*  232
Wed 19: 1107 * 89%
Fat:
 
Prot:
 
Carbs:
30.12g
 
99.45g
 
110.24g
1739*  632
Tue 18: 1089 * 87%
Fat:
 
Prot:
 
Carbs:
35.09g
 
96.33g
 
101.64g
1532*  443
Mon 17: 417 * 33%
Fat:
 
Prot:
 
Carbs:
4.74g
 
53.68g
 
34.19g
1785*  1368
Sun 16: - - 1507* -
Sat 15: - - 1346* -
Fri 14: - - 1346* -
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