| June 2023 |
| Wed 21: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
23.52g |
|
27.11g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
36.23g |
|
100.30g |
|
-
|
-
|
| Fri 1: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
70.59g |
|
134.11g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
5.88g |
|
144.44g |
|
1764*
|
 780
|
| August 2020 |
| Thu 20: |
1063 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
77.79g |
|
72.93g |
|
-
|
-
|
| Tue 18: |
419 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
32.29g |
|
28.13g |
|
-
|
-
|
| Sat 15: |
543 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
20.28g |
|
84.11g |
|
-
|
-
|
| Thu 13: |
393 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
36.40g |
|
22.31g |
|
-
|
-
|
| Tue 11: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
10.89g |
|
20.38g |
|
-
|
-
|
| Fri 7: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
111.89g |
|
130.18g |
|
-
|
-
|
| Mon 27: |
1734 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
128.86g |
|
116.86g |
|
-
|
-
|
| Sun 26: |
666 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
48.32g |
|
55.43g |
|
-
|
-
|
| Sat 25: |
1468 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
93.67g |
|
166.98g |
|
-
|
-
|
| Fri 24: |
943 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
88.09g |
|
45.50g |
|
-
|
-
|
| Thu 23: |
1756 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
156.31g |
|
130.14g |
|
-
|
-
|
| Wed 22: |
2506 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
104.70g |
|
229.01g |
|
147.18g |
|
-
|
-
|
| Tue 21: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
46.68g |
|
96.82g |
|
-
|
-
|
| Mon 20: |
1395 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
46.64g |
|
177.80g |
|
-
|
-
|
| Sun 19: |
850 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
31.95g |
|
133.22g |
|
-
|
-
|
