| March 2022 |
| Thu 10: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
39.36g |
|
72.76g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
34.18g |
|
18.10g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
66.05g |
|
90.11g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
67.59g |
|
133.27g |
|
-
|
-
|
| Fri 18: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
68.31g |
|
142.01g |
|
-
|
-
|
| Thu 17: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
4.51g |
|
46.20g |
|
-
|
-
|
| Wed 16: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
39.20g |
|
134.76g |
|
-
|
-
|
| August 2020 |
| Sat 1: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
18.93g |
|
88.68g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
782 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
67.09g |
|
54.55g |
|
-
|
-
|
| Wed 29: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
56.73g |
|
82.26g |
|
-
|
-
|
| Tue 28: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
43.83g |
|
137.13g |
|
-
|
-
|
| Mon 27: |
1107 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
38.26g |
|
142.78g |
|
-
|
-
|
| Sun 26: |
1180 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
58.81g |
|
125.59g |
|
-
|
-
|
| Fri 24: |
560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
46.76g |
|
58.84g |
|
-
|
-
|
| Thu 23: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
55.82g |
|
84.25g |
|
-
|
-
|
| Sun 19: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
42.20g |
|
41.00g |
|
-
|
-
|
| Sat 18: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
46.71g |
|
105.92g |
|
-
|
-
|
| Fri 17: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
62.28g |
|
74.67g |
|
-
|
-
|
