| October 2020 |
| Fri 23: |
-
|
-
|
|
1237*
|
-
|
| Thu 22: |
-
|
-
|
|
1239*
|
-
|
| Wed 21: |
-
|
-
|
|
1236*
|
-
|
| Tue 20: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
24.09g |
|
159.76g |
|
1260*
|
 250
|
| Mon 19: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
46.31g |
|
185.63g |
|
1232*
|
 38
|
| Sun 18: |
1122 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
60.40g |
|
141.73g |
|
1228*
|
106
|
| Sat 17: |
-
|
-
|
|
1229*
|
-
|
| Fri 16: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
11.84g |
|
106.46g |
|
1281*
|
695
|
| Thu 15: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
45.38g |
|
98.57g |
|
1245*
|
451
|
| Wed 14: |
1449 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
71.56g |
|
201.63g |
|
1254*
|
195
|
| Tue 13: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
27.08g |
|
103.28g |
|
1246*
|
435
|
| Mon 12: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
58.52g |
|
93.29g |
|
1250*
|
486
|
| Sun 11: |
1687 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
113.36g |
|
229.17g |
|
1253*
|
434
|
| Sat 10: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
77.47g |
|
177.61g |
|
1212*
|
9
|
| Fri 9: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
58.38g |
|
107.34g |
|
1218*
|
412
|
