| July 2024 |
| Fri 26: |
566 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
21.48g |
|
77.15g |
|
-
|
-
|
| Thu 25: |
375 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
28.93g |
|
41.59g |
|
-
|
-
|
| Wed 24: |
1140 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
63.09g |
|
128.55g |
|
-
|
-
|
| Mon 22: |
1432 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
106.99g |
|
121.20g |
|
-
|
-
|
| Fri 19: |
1030 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
57.25g |
|
127.02g |
|
-
|
-
|
| Thu 18: |
978 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
47.85g |
|
123.62g |
|
-
|
-
|
| Wed 17: |
1898 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
110.44g |
|
40.55g |
|
191.65g |
|
-
|
-
|
| Tue 16: |
1403 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
55.41g |
|
213.55g |
|
-
|
-
|
| Mon 15: |
1409 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
95.05g |
|
149.10g |
|
-
|
-
|
| Sun 14: |
1590 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
43.96g |
|
272.60g |
|
-
|
-
|
| Sat 13: |
1182 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
61.76g |
|
143.05g |
|
-
|
-
|
| Fri 12: |
943 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
49.14g |
|
137.57g |
|
-
|
-
|
| Thu 11: |
837 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
30.68g |
|
126.88g |
|
-
|
-
|
| Wed 10: |
1303 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
149.60g |
|
114.57g |
|
-
|
-
|
| Tue 9: |
1275 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
47.53g |
|
190.40g |
|
-
|
-
|
| Mon 8: |
1531 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
151.39g |
|
126.25g |
|
-
|
-
|
| Sun 7: |
1431 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
156.80g |
|
117.67g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1069 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
85.72g |
|
98.85g |
|
-
|
-
|
| Mon 11: |
573 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
62.11g |
|
34.89g |
|
-
|
-
|
