| June 2021 |
| Tue 8: |
514 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
36.60g |
|
28.81g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
1040 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
51.03g |
|
123.75g |
|
-
|
-
|
| Tue 23: |
589 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
23.29g |
|
75.05g |
|
-
|
-
|
| Mon 22: |
1838 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
95.40g |
|
212.79g |
|
-
|
-
|
| Sat 20: |
480 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
21.93g |
|
55.92g |
|
-
|
-
|
| Thu 18: |
1677 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
136.55g |
|
115.01g |
|
-
|
-
|
| Wed 17: |
550 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
30.23g |
|
27.07g |
|
-
|
-
|
| Sat 13: |
985 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
75.21g |
|
69.84g |
|
-
|
-
|
| Wed 10: |
1056 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
76.27g |
|
108.05g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
512 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
36.59g |
|
69.24g |
|
-
|
-
|
| Thu 11: |
266 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
25.48g |
|
41.91g |
|
-
|
-
|
| Mon 8: |
2150 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.84g |
|
148.25g |
|
169.96g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
951 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
71.45g |
|
123.79g |
|
-
|
-
|
| Sat 9: |
517 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
37.51g |
|
66.81g |
|
-
|
-
|
| Fri 8: |
433 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
29.98g |
|
70.70g |
|
-
|
-
|
| Thu 7: |
558 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
38.86g |
|
73.51g |
|
-
|
-
|
| Wed 6: |
570 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
38.16g |
|
80.51g |
|
-
|
-
|
| Tue 5: |
1620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
105.61g |
|
186.30g |
|
-
|
-
|
| Fri 1: |
430 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
28.86g |
|
25.47g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
589 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
41.26g |
|
63.24g |
|
-
|
-
|
