| October 2021 |
| Sun 24: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
11.60g |
|
19.09g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
21.49g |
|
26.40g |
|
-
|
-
|
| Sun 15: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
40.61g |
|
68.78g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
18.36g |
|
43.66g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
105.66g |
|
101.76g |
|
-
|
-
|
| Mon 16: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
36.65g |
|
93.31g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
5.56g |
|
14.59g |
|
-
|
-
|
| Thu 17: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
34.03g |
|
84.98g |
|
-
|
-
|
| Wed 16: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
53.26g |
|
127.88g |
|
2022*
|
 1026
|
| Tue 15: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
85.73g |
|
73.94g |
|
1989*
|
1082
|
| Mon 14: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
106.64g |
|
95.03g |
|
-
|
-
|
| Sat 5: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
44.85g |
|
79.50g |
|
-
|
-
|
| Fri 4: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
46.73g |
|
110.69g |
|
-
|
-
|
| Thu 3: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
49.55g |
|
132.27g |
|
-
|
-
|
| Wed 2: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
41.33g |
|
119.59g |
|
-
|
-
|
| Tue 1: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
64.47g |
|
124.03g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
10.74g |
|
31.49g |
|
-
|
-
|
| Sun 30: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
42.81g |
|
114.17g |
|
-
|
-
|
| Sat 29: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
26.93g |
|
89.35g |
|
-
|
-
|
| Fri 28: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
34.63g |
|
78.32g |
|
-
|
-
|
