| January 2021 |
| Sat 23: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
77.61g |
|
172.77g |
|
-
|
-
|
| Thu 21: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
34.48g |
|
104.60g |
|
-
|
-
|
| Tue 19: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
60.91g |
|
172.56g |
|
-
|
-
|
| Mon 18: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
69.27g |
|
129.85g |
|
-
|
-
|
| Sun 17: |
2605 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
117.51g |
|
55.65g |
|
342.86g |
|
-
|
-
|
| Sat 16: |
1991 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
101.16g |
|
69.95g |
|
208.73g |
|
-
|
-
|
| Fri 15: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
91.11g |
|
172.90g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Thu 24: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
37.51g |
|
192.17g |
|
-
|
-
|
| Wed 23: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
77.29g |
|
181.24g |
|
-
|
-
|
| Tue 22: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
74.94g |
|
178.98g |
|
-
|
-
|
| Mon 21: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
70.84g |
|
152.35g |
|
-
|
-
|
| Fri 18: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
72.09g |
|
214.30g |
|
-
|
-
|
| Thu 17: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
65.59g |
|
202.99g |
|
-
|
-
|
| Wed 16: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
93.47g |
|
209.63g |
|
-
|
-
|
| Tue 15: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
97.75g |
|
212.64g |
|
-
|
-
|
| Mon 14: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
79.98g |
|
194.07g |
|
-
|
-
|
| Sun 13: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
42.65g |
|
273.88g |
|
-
|
-
|
| Sat 12: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
76.51g |
|
197.65g |
|
-
|
-
|
| Fri 11: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
83.09g |
|
181.62g |
|
-
|
-
|
