| January 2024 |
| Mon 15: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
3.62g |
|
-
|
-
|
| Sun 14: |
2119 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
45.23g |
|
334.22g |
|
-
|
-
|
| Fri 12: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
1.47g |
|
27.09g |
|
-
|
-
|
| Thu 11: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
44.69g |
|
166.53g |
|
-
|
-
|
| Wed 10: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
9.77g |
|
46.14g |
|
-
|
-
|
| Mon 8: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
60.64g |
|
180.97g |
|
-
|
-
|
| Sun 7: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
2.32g |
|
37.28g |
|
-
|
-
|
| Sat 6: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
30.20g |
|
137.22g |
|
-
|
-
|
| Fri 5: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
34.40g |
|
122.76g |
|
-
|
-
|
| Thu 4: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
43.64g |
|
239.12g |
|
-
|
-
|
| Wed 3: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
51.51g |
|
259.26g |
|
-
|
-
|
| Tue 2: |
2147 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
90.57g |
|
271.86g |
|
-
|
-
|
| Mon 1: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
26.88g |
|
121.73g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
36.00g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
2.95g |
|
28.62g |
|
-
|
-
|
| Sun 29: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
30.25g |
|
73.45g |
|
-
|
-
|
| Fri 27: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
39.53g |
|
183.47g |
|
-
|
-
|
| Thu 26: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
59.91g |
|
231.75g |
|
-
|
-
|
| Tue 24: |
1923 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
65.60g |
|
237.69g |
|
-
|
-
|
| Mon 23: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
48.90g |
|
181.21g |
|
-
|
-
|
