| January 2024 |
| Fri 19: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
58.29g |
|
61.69g |
|
-
|
-
|
| Thu 18: |
1715 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
109.00g |
|
180.72g |
|
-
|
-
|
| Tue 16: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
63.04g |
|
176.04g |
|
-
|
-
|
| Fri 5: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
50.85g |
|
75.27g |
|
-
|
-
|
| Wed 3: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
46.49g |
|
98.78g |
|
-
|
-
|
| Tue 2: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
61.23g |
|
139.66g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
73.29g |
|
200.58g |
|
-
|
-
|
| Tue 19: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
13.83g |
|
53.33g |
|
-
|
-
|
| Mon 18: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
84.95g |
|
194.06g |
|
-
|
-
|
| Fri 15: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
67.20g |
|
173.14g |
|
-
|
-
|
| Thu 14: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
111.47g |
|
117.67g |
|
-
|
-
|
| Wed 13: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
88.74g |
|
111.87g |
|
-
|
-
|
| Tue 12: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
88.07g |
|
166.20g |
|
-
|
-
|
| Mon 11: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
97.83g |
|
132.78g |
|
-
|
-
|
| Fri 8: |
1808 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
91.90g |
|
161.04g |
|
-
|
-
|
| Thu 7: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
65.06g |
|
89.49g |
|
-
|
-
|
| Wed 6: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
92.40g |
|
113.64g |
|
-
|
-
|
| Tue 5: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
109.43g |
|
137.81g |
|
-
|
-
|
| Mon 4: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
88.92g |
|
211.47g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
46.91g |
|
107.75g |
|
-
|
-
|
