AHMEDlFOUDA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2022
Thu 29: 481 * 18%
Fat:
 
Prot:
 
Carbs:
23.13g
 
9.60g
 
54.89g
- -
May 2022
Wed 11: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.07g
 
0.00g
- -
Tue 10: 3 * 0%
Fat:
 
Prot:
 
Carbs:
0.33g
 
0.21g
 
0.00g
- -
Mon 9: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.22g
 
0.14g
 
0.00g
- -
Sun 8: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.66g
 
0.42g
 
0.00g
- -
Thu 5: 225 * 9%
Fat:
 
Prot:
 
Carbs:
3.26g
 
8.07g
 
48.02g
2813*  2588
December 2021
Wed 22: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.07g
 
0.00g
- -
Sun 12: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.07g
 
0.00g
- -
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