| August 2021 |
| Sun 8: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
46.33g |
|
64.95g |
|
-
|
-
|
| Sat 7: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
48.09g |
|
178.66g |
|
2634*
|
 1121
|
| Fri 6: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
58.69g |
|
156.06g |
|
2558*
|
1012
|
| Thu 5: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
85.40g |
|
175.09g |
|
2586*
|
953
|
| Wed 4: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
39.58g |
|
155.31g |
|
2387*
|
1070
|
| Tue 3: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
60.92g |
|
176.26g |
|
2236*
|
694
|
| Mon 2: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
29.33g |
|
127.60g |
|
2387*
|
852
|
| Sun 1: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
41.56g |
|
175.99g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
44.22g |
|
162.14g |
|
2397*
|
1033
|
| Fri 30: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
51.14g |
|
254.65g |
|
2397*
|
818
|
| Thu 29: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
83.57g |
|
173.47g |
|
2597*
|
962
|
| Wed 28: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
90.03g |
|
157.15g |
|
2245*
|
777
|
| Tue 27: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
71.02g |
|
176.72g |
|
2710*
|
1180
|
| Mon 26: |
1825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.55g |
|
56.73g |
|
193.04g |
|
2361*
|
536
|
| Sun 25: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
72.97g |
|
134.62g |
|
2482*
|
1122
|
| Sat 24: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
78.43g |
|
109.30g |
|
2562*
|
1250
|
| Fri 23: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
94.26g |
|
195.62g |
|
2486*
|
561
|
| Thu 22: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
98.23g |
|
122.35g |
|
2486*
|
819
|
| Wed 21: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
77.31g |
|
161.10g |
|
2258*
|
787
|
| Tue 20: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
64.44g |
|
228.56g |
|
2410*
|
637
|
