| September 2024 |
| Fri 20: |
3298 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
166.57g |
|
136.91g |
|
339.66g |
|
-
|
-
|
| Thu 19: |
3097 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
165.44g |
|
158.96g |
|
254.80g |
|
-
|
-
|
| Wed 18: |
3552 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
176.03g |
|
131.10g |
|
380.95g |
|
-
|
-
|
| Tue 17: |
3239 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
145.85g |
|
153.85g |
|
350.46g |
|
-
|
-
|
| Mon 16: |
3250 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
149.19g |
|
192.71g |
|
303.10g |
|
-
|
-
|
| Sun 15: |
3420 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
199.39g |
|
187.87g |
|
220.82g |
|
-
|
-
|
| Fri 13: |
2979 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
159.96g |
|
158.17g |
|
238.92g |
|
-
|
-
|
| Thu 12: |
3332 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
164.52g |
|
175.41g |
|
303.53g |
|
-
|
-
|
| Tue 10: |
4444 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
157.79g |
|
206.68g |
|
582.19g |
|
-
|
-
|
| Mon 9: |
3260 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
158.46g |
|
140.18g |
|
342.11g |
|
-
|
-
|
| Sun 8: |
4107 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
162.80g |
|
174.69g |
|
495.15g |
|
-
|
-
|
| Sat 7: |
3717 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
208.08g |
|
167.64g |
|
312.13g |
|
-
|
-
|
| Fri 6: |
4018 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
167.94g |
|
214.98g |
|
428.90g |
|
-
|
-
|
| Thu 5: |
2830 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
152.44g |
|
133.58g |
|
248.95g |
|
-
|
-
|
| Wed 4: |
4124 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
217.72g |
|
212.94g |
|
351.75g |
|
-
|
-
|
| Tue 3: |
3627 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
188.08g |
|
157.60g |
|
350.27g |
|
-
|
-
|
| Mon 2: |
3647 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
181.97g |
|
177.27g |
|
340.89g |
|
-
|
-
|
| Sun 1: |
3464 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
186.61g |
|
161.33g |
|
307.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3222 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
168.06g |
|
151.81g |
|
297.70g |
|
-
|
-
|
| Tue 27: |
3320 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
105.32g |
|
108.32g |
|
502.74g |
|
-
|
-
|
