| July 2022 |
| June 2022 |
| Fri 3: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
59.24g |
|
132.94g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
36.25g |
|
109.01g |
|
-
|
-
|
| Sat 14: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
16.57g |
|
66.90g |
|
-
|
-
|
| Fri 13: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
19.00g |
|
28.00g |
|
-
|
-
|
| Thu 12: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
18.00g |
|
45.00g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
18.67g |
|
84.82g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
47.07g |
|
182.43g |
|
-
|
-
|
| Tue 7: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
18.65g |
|
71.10g |
|
-
|
-
|
| Mon 6: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
62.08g |
|
186.48g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
47.69g |
|
65.52g |
|
-
|
-
|
| Thu 9: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
47.95g |
|
130.28g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
34.17g |
|
61.33g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
27.46g |
|
87.61g |
|
-
|
-
|
| Thu 10: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
26.50g |
|
51.75g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
41.88g |
|
105.18g |
|
-
|
-
|
| Mon 24: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
45.89g |
|
117.68g |
|
-
|
-
|
| Wed 19: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
45.98g |
|
42.84g |
|
-
|
-
|
| Sat 8: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
30.00g |
|
45.00g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
37.60g |
|
130.99g |
|
-
|
-
|
