saakoval894's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1429 Cals (Fat: 62.42g, Protein: 118.40g, Carbs: 104.17g)
Monthly Total: Exercise: 0 Cals   Food: 12865 Cals (Fat: 561.76g, Protein: 1065.57g, Carbs: 937.55g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

89%
of RDI*
(1429 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (39%)
 
Protein (33%)
*Based on an RDI of 1600 calories (01 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.