| October 2021 |
| Mon 11: |
1785 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
45.33g |
|
277.09g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
-
|
-
|
|
1794*
|
-
|
| Wed 15: |
1224 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
47.77g |
|
156.70g |
|
-
|
-
|
| Mon 13: |
803 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
17.24g |
|
120.06g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
2174 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
71.63g |
|
286.61g |
|
1678*
|
 496
|
| Tue 12: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
28.55g |
|
84.11g |
|
-
|
-
|
| Mon 11: |
1304 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
38.00g |
|
191.96g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
14.06g |
|
86.43g |
|
-
|
-
|
| Thu 3: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
23.94g |
|
161.15g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1554 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
47.35g |
|
237.46g |
|
-
|
-
|
| Tue 17: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
30.48g |
|
131.91g |
|
-
|
-
|
| Mon 16: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
11.00g |
|
69.00g |
|
-
|
-
|
| Thu 12: |
1513 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
62.32g |
|
196.27g |
|
-
|
-
|
| Sun 8: |
1595 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
57.28g |
|
233.05g |
|
-
|
-
|
| Wed 4: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
26.85g |
|
177.44g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
22.82g |
|
149.23g |
|
-
|
-
|
| Wed 28: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
20.42g |
|
161.61g |
|
-
|
-
|
| Thu 22: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
40.62g |
|
112.12g |
|
-
|
-
|
| Wed 21: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
28.89g |
|
174.42g |
|
-
|
-
|
| Sat 17: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
47.11g |
|
153.25g |
|
-
|
-
|
| Sun 11: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
41.95g |
|
179.65g |
|
-
|
-
|
