| December 2021 |
| Thu 16: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
29.85g |
|
38.88g |
|
-
|
-
|
| Fri 10: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
26.95g |
|
26.06g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
26.63g |
|
137.29g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
77.89g |
|
159.60g |
|
-
|
-
|
| Sun 12: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
5.00g |
|
-
|
-
|
| Fri 3: |
2063 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
96.51g |
|
213.21g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
28.65g |
|
17.62g |
|
-
|
-
|
| Sat 21: |
1937 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
109.81g |
|
172.80g |
|
-
|
-
|
| Wed 4: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
15.77g |
|
24.23g |
|
-
|
-
|
| Mon 2: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
32.93g |
|
86.56g |
|
-
|
-
|
| Sun 1: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
43.25g |
|
125.64g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
14.28g |
|
68.57g |
|
-
|
-
|
| Tue 27: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
118.78g |
|
105.23g |
|
-
|
-
|
| Sun 4: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
6.27g |
|
0.85g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1801 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
70.71g |
|
217.65g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
0.86g |
|
12.07g |
|
-
|
-
|
| Fri 2: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
32.83g |
|
86.02g |
|
-
|
-
|
| Thu 4: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
53.53g |
|
192.51g |
|
-
|
-
|
| Wed 3: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
41.10g |
|
326.82g |
|
-
|
-
|
