| December 2020 |
| Sat 19: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
47.77g |
|
154.79g |
|
-
|
-
|
| Fri 18: |
2018 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
120.60g |
|
162.71g |
|
-
|
-
|
| Thu 17: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
10.70g |
|
26.61g |
|
-
|
-
|
| Wed 16: |
1729 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
67.55g |
|
263.68g |
|
152*
|
 1577
|
| Tue 15: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
25.92g |
|
46.17g |
|
-
|
-
|
| Mon 14: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
30.81g |
|
41.44g |
|
-
|
-
|
| Sun 13: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
6.56g |
|
1.14g |
|
-
|
-
|
| Sat 12: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
3.22g |
|
6.51g |
|
-
|
-
|
| Fri 11: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
54.89g |
|
57.03g |
|
-
|
-
|
| Thu 10: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
36.80g |
|
26.61g |
|
-
|
-
|
| Wed 9: |
2008 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
105.23g |
|
112.81g |
|
144.82g |
|
-
|
-
|
| Tue 8: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
35.09g |
|
62.18g |
|
-
|
-
|
| Mon 7: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
48.97g |
|
56.02g |
|
-
|
-
|
| Sun 6: |
1784 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
72.13g |
|
230.89g |
|
-
|
-
|
| Sat 5: |
2852 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
115.19g |
|
106.97g |
|
337.47g |
|
-
|
-
|
| Fri 4: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
25.04g |
|
18.02g |
|
-
|
-
|
| Thu 3: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
52.02g |
|
106.62g |
|
-
|
-
|
| Wed 2: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
45.20g |
|
33.14g |
|
-
|
-
|
| Tue 1: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
48.60g |
|
43.84g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
45.57g |
|
47.22g |
|
-
|
-
|
