| August 2020 |
| Sun 23: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
11.00g |
|
39.05g |
|
-
|
-
|
| Sat 22: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
60.00g |
|
140.00g |
|
-
|
-
|
| Fri 21: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
39.04g |
|
92.68g |
|
-
|
-
|
| Wed 19: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
80.06g |
|
57.28g |
|
1*
|
 795
|
| Tue 18: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
52.95g |
|
55.19g |
|
1*
|
860
|
| Mon 17: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
8.84g |
|
50.07g |
|
1*
|
283
|
| Sat 15: |
-
|
-
|
|
93*
|
-
|
| Fri 14: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
69.49g |
|
1.83g |
|
227*
|
594
|
| Thu 13: |
831 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
56.58g |
|
36.46g |
|
164*
|
667
|
| Wed 12: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
49.36g |
|
86.79g |
|
149*
|
534
|
| Tue 11: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
52.60g |
|
48.14g |
|
214*
|
517
|
| Mon 10: |
685 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
64.82g |
|
4.80g |
|
108*
|
577
|
| Sun 9: |
-
|
-
|
|
84*
|
-
|
| Sat 8: |
1357 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
49.06g |
|
176.94g |
|
90*
|
1267
|
| Fri 7: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
23.08g |
|
46.38g |
|
222*
|
286
|
| Thu 6: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
59.78g |
|
117.05g |
|
181*
|
983
|
| Wed 5: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
49.38g |
|
135.63g |
|
43*
|
1023
|
| Tue 4: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
49.77g |
|
46.44g |
|
166*
|
823
|
| Mon 3: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
65.11g |
|
132.08g |
|
525*
|
800
|
| Sun 2: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
48.45g |
|
93.18g |
|
118*
|
939
|
| Sat 1: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
47.52g |
|
59.22g |
|
127*
|
832
|
| July 2020 |
| Fri 31: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
73.09g |
|
55.90g |
|
216*
|
589
|
