| July 2020 |
| Thu 23: |
499 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
28.36g |
|
56.20g |
|
-
|
-
|
| Wed 22: |
1300 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
57.58g |
|
166.52g |
|
-
|
-
|
| Mon 20: |
682 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
42.79g |
|
66.76g |
|
-
|
-
|
| Sun 19: |
1868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
71.96g |
|
279.88g |
|
-
|
-
|
| Sat 18: |
1049 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
65.57g |
|
103.37g |
|
5376*
|
 4327
|
| Fri 17: |
2159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
124.22g |
|
222.92g |
|
-
|
-
|
| Thu 16: |
2250 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
119.50g |
|
242.09g |
|
-
|
-
|
| Wed 15: |
2208 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
137.89g |
|
212.05g |
|
3079*
|
871
|
| Tue 14: |
1846 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
101.12g |
|
209.18g |
|
3189*
|
1343
|
| Mon 13: |
2484 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.93g |
|
141.97g |
|
244.59g |
|
-
|
-
|
| Sun 12: |
2642 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
115.00g |
|
120.18g |
|
284.08g |
|
3189*
|
547
|
| Sat 11: |
2139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
93.46g |
|
263.17g |
|
3079*
|
940
|
| Fri 10: |
1719 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
76.05g |
|
213.98g |
|
4435*
|
2716
|
