ria ani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Tue 2: 1092 * 55%
Fat:
 
Prot:
 
Carbs:
58.29g
 
31.79g
 
114.19g
2201*  1109
Mon 1: 1468 * 73%
Fat:
 
Prot:
 
Carbs:
79.07g
 
104.69g
 
101.35g
- -
September 2020
Thu 17: 297 * 15%
Fat:
 
Prot:
 
Carbs:
7.77g
 
10.68g
 
44.50g
- -
Tue 15: 1048 * 52%
Fat:
 
Prot:
 
Carbs:
26.67g
 
77.46g
 
133.88g
2153*  1105
Fri 11: 117 * 6%
Fat:
 
Prot:
 
Carbs:
0.93g
 
3.92g
 
28.14g
- -
Mon 7: 1506 * 75%
Fat:
 
Prot:
 
Carbs:
53.50g
 
41.91g
 
213.76g
2082*  576
August 2020
Tue 25: 130 * 6%
Fat:
 
Prot:
 
Carbs:
3.50g
 
1.00g
 
24.00g
- -
Wed 5: 716 * 36%
Fat:
 
Prot:
 
Carbs:
28.47g
 
45.50g
 
71.00g
- -
July 2020
Fri 17: 1215 * 61%
Fat:
 
Prot:
 
Carbs:
46.30g
 
51.36g
 
149.16g
2241*  1026
Wed 15: 1381 * 69%
Fat:
 
Prot:
 
Carbs:
60.58g
 
58.79g
 
157.82g
2417*  1036
Tue 14: 1722 * 86%
Fat:
 
Prot:
 
Carbs:
75.22g
 
86.63g
 
188.62g
2434*  712
Mon 13: 1428 * 71%
Fat:
 
Prot:
 
Carbs:
60.13g
 
82.71g
 
143.06g
2680*  1252
Sun 12: 1824 * 91%
Fat:
 
Prot:
 
Carbs:
39.55g
 
73.70g
 
298.98g
1844*  20
Sat 11: 1695 * 85%
Fat:
 
Prot:
 
Carbs:
89.57g
 
90.01g
 
142.06g
2357*  662
Fri 10: 959 * 48%
Fat:
 
Prot:
 
Carbs:
56.42g
 
67.87g
 
46.86g
- -
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