таня 2609's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 972 Cals (Fat: 48.24g, Protein: 39.23g, Carbs: 107.27g)
Monthly Total: Exercise: 0 Cals   Food: 3888 Cals (Fat: 192.98g, Protein: 156.92g, Carbs: 429.09g)

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Daily Average Calorie Info

54%
of RDI*
(972 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (43%)
 
Protein (15%)
*Based on an RDI of 1800 calories (21 Sep 23)
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