| September 2024 |
| Fri 20: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
45.23g |
|
111.76g |
|
-
|
-
|
| Tue 10: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
27.13g |
|
33.49g |
|
-
|
-
|
| Mon 9: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
43.52g |
|
151.04g |
|
-
|
-
|
| Sun 8: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
41.04g |
|
132.80g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
22.43g |
|
59.40g |
|
-
|
-
|
| Fri 23: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
43.64g |
|
112.25g |
|
-
|
-
|
| Wed 21: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
50.89g |
|
146.16g |
|
-
|
-
|
| Tue 20: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
57.18g |
|
139.87g |
|
-
|
-
|
| Sat 17: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
70.45g |
|
79.23g |
|
-
|
-
|
| Fri 16: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
83.07g |
|
102.85g |
|
-
|
-
|
| Wed 14: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
46.37g |
|
91.12g |
|
-
|
-
|
| Tue 13: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
32.47g |
|
95.75g |
|
-
|
-
|
| Sat 10: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
33.68g |
|
97.91g |
|
-
|
-
|
| Fri 9: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
5.84g |
|
18.01g |
|
-
|
-
|
| Thu 8: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
33.34g |
|
173.05g |
|
-
|
-
|
| Wed 7: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
19.30g |
|
5.63g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
20.28g |
|
31.86g |
|
-
|
-
|
| Tue 30: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
66.48g |
|
150.23g |
|
-
|
-
|
| Mon 29: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
69.69g |
|
96.83g |
|
-
|
-
|
| Sun 28: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
45.08g |
|
228.48g |
|
-
|
-
|
