| June 2024 |
| Mon 24: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
35.85g |
|
92.89g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
45.28g |
|
68.80g |
|
-
|
-
|
| Fri 7: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
55.15g |
|
104.44g |
|
-
|
-
|
| Thu 6: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
36.04g |
|
68.67g |
|
-
|
-
|
| Wed 5: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
41.83g |
|
129.73g |
|
-
|
-
|
| Tue 4: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
52.80g |
|
28.29g |
|
-
|
-
|
| Mon 3: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
34.50g |
|
31.17g |
|
-
|
-
|
| Sun 2: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
73.76g |
|
155.38g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
46.26g |
|
151.15g |
|
-
|
-
|
| Wed 28: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
59.05g |
|
72.95g |
|
-
|
-
|
| Sat 24: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
45.61g |
|
114.63g |
|
-
|
-
|
| Fri 23: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
47.81g |
|
151.03g |
|
-
|
-
|
| Thu 22: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
51.80g |
|
132.07g |
|
-
|
-
|
| Wed 21: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
61.60g |
|
109.88g |
|
-
|
-
|
| Tue 20: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
62.29g |
|
123.35g |
|
-
|
-
|
| Fri 16: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
26.93g |
|
103.18g |
|
-
|
-
|
| Thu 15: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
45.04g |
|
155.22g |
|
-
|
-
|
| Wed 14: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
22.69g |
|
63.32g |
|
-
|
-
|
| Tue 13: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
36.30g |
|
69.98g |
|
-
|
-
|
| Mon 12: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
42.97g |
|
106.80g |
|
-
|
-
|
