| September 2024 |
| Mon 2: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
22.37g |
|
32.83g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
49.58g |
|
169.81g |
|
-
|
-
|
| Tue 20: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
8.27g |
|
37.63g |
|
-
|
-
|
| Mon 19: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
27.21g |
|
73.75g |
|
-
|
-
|
| Sun 18: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
22.78g |
|
65.38g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
48.25g |
|
21.57g |
|
-
|
-
|
| Fri 7: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
37.62g |
|
9.06g |
|
-
|
-
|
| Wed 5: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
5.78g |
|
40.22g |
|
-
|
-
|
| Mon 3: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
23.97g |
|
129.53g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
52.39g |
|
110.94g |
|
-
|
-
|
| Wed 28: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
24.26g |
|
29.40g |
|
-
|
-
|
| Tue 27: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
22.98g |
|
96.36g |
|
-
|
-
|
| Mon 26: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
68.51g |
|
94.04g |
|
-
|
-
|
| Fri 23: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
44.60g |
|
50.44g |
|
-
|
-
|
| Thu 22: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
30.99g |
|
64.96g |
|
-
|
-
|
| Sat 17: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
52.68g |
|
101.23g |
|
-
|
-
|
| Fri 16: |
822 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
33.85g |
|
119.01g |
|
-
|
-
|
| Thu 8: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
33.16g |
|
58.29g |
|
-
|
-
|
| Wed 7: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
69.26g |
|
48.07g |
|
-
|
-
|
| Tue 6: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
24.62g |
|
88.07g |
|
-
|
-
|
