tyas wening's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Sat 30: 17 * 1%
Fat:
 
Prot:
 
Carbs:
0.06g
 
3.60g
 
0.24g
- -
June 2022
Thu 16: 311 * 24%
Fat:
 
Prot:
 
Carbs:
5.57g
 
7.00g
 
58.29g
- -
Wed 15: 939 * 72%
Fat:
 
Prot:
 
Carbs:
14.90g
 
40.25g
 
157.64g
- -
Tue 14: 1279 * 98%
Fat:
 
Prot:
 
Carbs:
29.33g
 
66.93g
 
189.50g
- -
Fri 10: 1135 * 87%
Fat:
 
Prot:
 
Carbs:
37.43g
 
80.48g
 
120.29g
- -
Thu 9: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
42.01g
 
69.25g
 
162.66g
- -
Wed 8: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
58.38g
 
88.94g
 
130.25g
- -
Tue 7: 1278 * 98%
Fat:
 
Prot:
 
Carbs:
21.29g
 
75.37g
 
199.49g
- -
Mon 6: 1340 * 103%
Fat:
 
Prot:
 
Carbs:
35.49g
 
64.18g
 
192.44g
- -
Sun 5: 1253 * 96%
Fat:
 
Prot:
 
Carbs:
25.35g
 
56.52g
 
198.18g
- -
Sat 4: 1258 * 97%
Fat:
 
Prot:
 
Carbs:
19.16g
 
73.09g
 
193.88g
- -
Fri 3: 1445 * 111%
Fat:
 
Prot:
 
Carbs:
43.34g
 
70.43g
 
188.47g
- -
Thu 2: 1304 * 100%
Fat:
 
Prot:
 
Carbs:
41.67g
 
73.87g
 
157.66g
- -
Wed 1: 580 * 45%
Fat:
 
Prot:
 
Carbs:
11.50g
 
14.00g
 
104.00g
- -
March 2022
Wed 16: 292 * 22%
Fat:
 
Prot:
 
Carbs:
8.20g
 
7.38g
 
49.18g
- -
Tue 15: 417 * 32%
Fat:
 
Prot:
 
Carbs:
11.70g
 
41.34g
 
62.79g
- -
Mon 14: 540 * 42%
Fat:
 
Prot:
 
Carbs:
7.02g
 
16.13g
 
103.92g
- -
Thu 10: 615 * 47%
Fat:
 
Prot:
 
Carbs:
24.45g
 
18.85g
 
86.40g
- -
Fri 4: 583 * 45%
Fat:
 
Prot:
 
Carbs:
33.79g
 
21.26g
 
45.87g
- -
November 2021
Tue 23: 1437 * 111%
Fat:
 
Prot:
 
Carbs:
50.20g
 
45.63g
 
203.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.