| August 2024 |
| Wed 28: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
12.37g |
|
41.90g |
|
578*
|
 263
|
| Tue 27: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
40.25g |
|
82.08g |
|
456*
|
 161
|
| Mon 26: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
39.65g |
|
63.52g |
|
549*
|
12
|
| Sun 25: |
-
|
-
|
|
147*
|
-
|
| Sat 24: |
-
|
-
|
|
114*
|
-
|
| Fri 23: |
-
|
-
|
|
315*
|
-
|
| Thu 22: |
-
|
-
|
|
156*
|
-
|
| Wed 21: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
16.79g |
|
40.86g |
|
118*
|
289
|
| Tue 20: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
40.41g |
|
93.01g |
|
439*
|
422
|
| Mon 19: |
-
|
-
|
|
199*
|
-
|
| Sun 18: |
-
|
-
|
|
49*
|
-
|
| Sat 17: |
-
|
-
|
|
144*
|
-
|
| Fri 16: |
-
|
-
|
|
185*
|
-
|
| Thu 15: |
-
|
-
|
|
196*
|
-
|
| Wed 14: |
-
|
-
|
|
93*
|
-
|
| Tue 13: |
-
|
-
|
|
132*
|
-
|
| Mon 12: |
-
|
-
|
|
125*
|
-
|
| Sun 11: |
-
|
-
|
|
142*
|
-
|
| Sat 10: |
-
|
-
|
|
55*
|
-
|
| Fri 9: |
-
|
-
|
|
189*
|
-
|
