| August 2021 |
| Sat 28: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
24.27g |
|
152.92g |
|
-
|
-
|
| Fri 27: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
42.30g |
|
166.31g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
3.70g |
|
33.45g |
|
-
|
-
|
| Fri 11: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
40.04g |
|
129.21g |
|
-
|
-
|
| Thu 10: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
46.80g |
|
185.68g |
|
-
|
-
|
| Wed 9: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
29.22g |
|
211.86g |
|
-
|
-
|
| Tue 8: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
25.51g |
|
198.67g |
|
-
|
-
|
| Mon 7: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
41.13g |
|
189.43g |
|
-
|
-
|
| Sun 6: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
86.12g |
|
202.27g |
|
-
|
-
|
| Sat 5: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
39.48g |
|
187.40g |
|
-
|
-
|
| Fri 4: |
1371 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
42.34g |
|
219.99g |
|
-
|
-
|
| Thu 3: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
36.76g |
|
171.46g |
|
-
|
-
|
| Wed 2: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
53.06g |
|
230.18g |
|
-
|
-
|
| Tue 1: |
1442 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
50.65g |
|
221.71g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1432 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
43.56g |
|
192.30g |
|
-
|
-
|
| Sun 30: |
1178 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
32.48g |
|
134.43g |
|
-
|
-
|
| Sat 29: |
1041 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
45.61g |
|
155.38g |
|
-
|
-
|
| Fri 28: |
999 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
28.57g |
|
182.21g |
|
-
|
-
|
| Thu 27: |
1184 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
39.63g |
|
202.11g |
|
-
|
-
|
| Wed 26: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
35.85g |
|
206.80g |
|
-
|
-
|
