| December 2020 |
| Thu 10: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
105.33g |
|
143.98g |
|
-
|
-
|
| Wed 9: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
88.10g |
|
172.40g |
|
-
|
-
|
| Tue 8: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
96.47g |
|
162.08g |
|
-
|
-
|
| Fri 4: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
77.19g |
|
146.75g |
|
-
|
-
|
| Wed 2: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
64.61g |
|
74.49g |
|
-
|
-
|
| Tue 1: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
122.61g |
|
212.47g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
86.96g |
|
114.67g |
|
-
|
-
|
| Sun 29: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
51.61g |
|
143.73g |
|
-
|
-
|
| Sat 28: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
106.15g |
|
130.09g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
47.81g |
|
77.28g |
|
-
|
-
|
| Thu 22: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
78.17g |
|
101.26g |
|
-
|
-
|
| Sat 17: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
29.29g |
|
91.77g |
|
-
|
-
|
| Fri 16: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
68.50g |
|
65.73g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
22.68g |
|
34.23g |
|
-
|
-
|
| Thu 3: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
58.10g |
|
64.63g |
|
-
|
-
|
| Tue 1: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
58.75g |
|
91.41g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
63.62g |
|
168.03g |
|
-
|
-
|
| Sat 29: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
95.96g |
|
181.95g |
|
-
|
-
|
| Fri 28: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
81.85g |
|
154.31g |
|
-
|
-
|
| Thu 27: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
72.55g |
|
72.08g |
|
-
|
-
|
