| January 2022 |
| Thu 6: |
678 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
41.74g |
|
68.44g |
|
-
|
-
|
| Wed 5: |
646 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
37.79g |
|
67.91g |
|
-
|
-
|
| Tue 4: |
1110 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
71.56g |
|
90.78g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
24.01g |
|
30.36g |
|
-
|
-
|
| Wed 24: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
42.02g |
|
88.78g |
|
1533*
|
 875
|
| Tue 23: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
30.07g |
|
67.27g |
|
-
|
-
|
| Wed 17: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
33.19g |
|
67.39g |
|
1644*
|
1115
|
| Tue 16: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
20.66g |
|
72.76g |
|
1589*
|
1074
|
| Mon 15: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
22.17g |
|
89.49g |
|
1533*
|
991
|
| Thu 11: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
35.22g |
|
15.20g |
|
1551*
|
1025
|
| Wed 10: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
77.46g |
|
91.76g |
|
1564*
|
445
|
| Mon 8: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
53.82g |
|
137.69g |
|
1533*
|
240
|
| November 2020 |
| Mon 16: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
8.98g |
|
20.74g |
|
-
|
-
|
| Thu 12: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
19.62g |
|
84.97g |
|
-
|
-
|
| Wed 11: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
40.22g |
|
135.39g |
|
-
|
-
|
| Tue 10: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
57.88g |
|
92.64g |
|
-
|
-
|
| Mon 9: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
59.25g |
|
83.67g |
|
-
|
-
|
| Sun 8: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
35.98g |
|
47.93g |
|
-
|
-
|
| Fri 6: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
70.36g |
|
184.80g |
|
-
|
-
|
| Thu 5: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
63.91g |
|
114.95g |
|
-
|
-
|
