| November 2022 |
| Tue 29: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
4.28g |
|
63.02g |
|
-
|
-
|
| Mon 28: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
55.47g |
|
242.89g |
|
-
|
-
|
| Mon 21: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
29.76g |
|
98.05g |
|
-
|
-
|
| Fri 18: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
46.20g |
|
160.89g |
|
-
|
-
|
| Thu 17: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
51.49g |
|
212.61g |
|
-
|
-
|
| Wed 16: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
48.52g |
|
172.83g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
26.31g |
|
38.86g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
45.11g |
|
121.25g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
29.68g |
|
118.20g |
|
-
|
-
|
| Sun 29: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
66.34g |
|
187.89g |
|
2279*
|
 430
|
| January 2022 |
| Wed 19: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
70.89g |
|
181.41g |
|
-
|
-
|
| Mon 17: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
68.04g |
|
240.17g |
|
-
|
-
|
| Sat 15: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
82.31g |
|
203.71g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
89.15g |
|
113.85g |
|
2043*
|
766
|
| May 2021 |
| Tue 25: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
58.26g |
|
185.40g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
76.97g |
|
115.89g |
|
1799*
|
185
|
| Sat 6: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
37.49g |
|
140.23g |
|
-
|
-
|
| Fri 5: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
59.64g |
|
130.85g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
46.40g |
|
126.42g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
29.20g |
|
34.08g |
|
-
|
-
|
