| September 2024 |
| Mon 16: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
61.11g |
|
68.10g |
|
-
|
-
|
| Thu 12: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
63.57g |
|
197.50g |
|
-
|
-
|
| Wed 11: |
2032 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
94.63g |
|
197.54g |
|
-
|
-
|
| Tue 10: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
47.94g |
|
191.98g |
|
-
|
-
|
| Mon 9: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
54.22g |
|
233.57g |
|
-
|
-
|
| Sun 8: |
1994 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
137.66g |
|
242.20g |
|
-
|
-
|
| Sat 7: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
76.16g |
|
182.04g |
|
-
|
-
|
| Fri 6: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
39.35g |
|
102.18g |
|
-
|
-
|
| Thu 5: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
94.42g |
|
147.75g |
|
-
|
-
|
| Wed 4: |
2024 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
80.35g |
|
205.23g |
|
-
|
-
|
| Tue 3: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
70.86g |
|
122.23g |
|
-
|
-
|
| Mon 2: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
51.42g |
|
128.39g |
|
-
|
-
|
| Sun 1: |
2004 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
129.99g |
|
210.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1946 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
103.79g |
|
118.50g |
|
132.11g |
|
-
|
-
|
| Fri 30: |
2064 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
134.50g |
|
201.21g |
|
-
|
-
|
| Thu 29: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
59.61g |
|
157.42g |
|
-
|
-
|
| Wed 28: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
59.48g |
|
230.09g |
|
-
|
-
|
| Tue 27: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
63.35g |
|
212.00g |
|
-
|
-
|
| Mon 26: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
89.65g |
|
187.11g |
|
-
|
-
|
| Sun 25: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
84.52g |
|
164.94g |
|
-
|
-
|
