367GSI's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sat 28: - - 2911* -
Fri 27: - - 2372* -
Thu 26: - - 3227* -
Wed 25: - - 2607* -
Tue 24: - - 2443* -
Mon 23: - - 2543* -
Sun 22: - - 2548* -
Sat 21: - - 2709* -
Fri 20: 1770 * 63%
Fat:
 
Prot:
 
Carbs:
42.70g
 
114.03g
 
235.10g
2432*  662
Thu 19: 1504 * 54%
Fat:
 
Prot:
 
Carbs:
20.00g
 
116.95g
 
186.00g
2498*  994
Wed 18: 1328 * 47%
Fat:
 
Prot:
 
Carbs:
32.28g
 
169.20g
 
87.96g
2556*  1228
Tue 17: 2506 * 90%
Fat:
 
Prot:
 
Carbs:
46.84g
 
199.04g
 
295.48g
2642*  136
Mon 16: 1909 * 68%
Fat:
 
Prot:
 
Carbs:
46.41g
 
204.18g
 
164.29g
2397*  488
Sun 15: - - 2582* -
Sat 14: 2576 * 92%
Fat:
 
Prot:
 
Carbs:
58.07g
 
187.50g
 
302.14g
3581*  1005
Fri 13: 2102 * 75%
Fat:
 
Prot:
 
Carbs:
55.81g
 
192.10g
 
168.76g
2620*  518
Thu 12: - - 2413* -
Wed 11: 1046 * 37%
Fat:
 
Prot:
 
Carbs:
33.16g
 
111.53g
 
65.95g
2793*  1747
Tue 10: 2089 * 75%
Fat:
 
Prot:
 
Carbs:
62.81g
 
213.21g
 
157.15g
2454*  365
Mon 9: 2092 * 75%
Fat:
 
Prot:
 
Carbs:
66.31g
 
223.06g
 
131.90g
2623*  531
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