| July 2022 |
| Sat 16: |
2285 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
119.53g |
|
330.70g |
|
-
|
-
|
| Fri 15: |
1141 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
42.35g |
|
174.66g |
|
-
|
-
|
| Thu 14: |
1696 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
81.08g |
|
211.15g |
|
-
|
-
|
| Wed 13: |
2308 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
105.70g |
|
308.09g |
|
-
|
-
|
| Tue 12: |
2400 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
113.45g |
|
280.53g |
|
-
|
-
|
| Mon 11: |
2473 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
167.93g |
|
259.55g |
|
-
|
-
|
| Sun 10: |
2196 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
123.13g |
|
308.23g |
|
-
|
-
|
| Sat 9: |
3336 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
186.37g |
|
478.97g |
|
-
|
-
|
| Fri 8: |
2499 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
145.06g |
|
354.93g |
|
-
|
-
|
| Thu 7: |
2301 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
147.34g |
|
323.83g |
|
-
|
-
|
| Wed 6: |
2724 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
182.09g |
|
363.05g |
|
-
|
-
|
| Tue 5: |
2939 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
190.62g |
|
395.26g |
|
-
|
-
|
| Mon 4: |
3030 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
217.15g |
|
401.54g |
|
-
|
-
|
| Sun 3: |
2622 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
147.35g |
|
365.43g |
|
-
|
-
|
| Sat 2: |
2613 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
128.13g |
|
396.91g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1322 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
71.09g |
|
187.49g |
|
-
|
-
|
| Wed 29: |
3474 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
111.02g |
|
189.75g |
|
453.26g |
|
-
|
-
|
| Tue 28: |
3073 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
158.21g |
|
422.43g |
|
-
|
-
|
| Mon 27: |
2448 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
144.95g |
|
320.88g |
|
-
|
-
|
| Sun 26: |
3649 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
109.74g |
|
217.67g |
|
466.50g |
|
-
|
-
|
