| March 2021 |
| Sun 14: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
65.90g |
|
85.14g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
45.03g |
|
88.61g |
|
-
|
-
|
| Sat 20: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
44.79g |
|
107.91g |
|
-
|
-
|
| Thu 18: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
28.18g |
|
92.77g |
|
-
|
-
|
| Wed 17: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
49.13g |
|
85.97g |
|
-
|
-
|
| Tue 16: |
932 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
33.30g |
|
83.76g |
|
-
|
-
|
| Mon 15: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
16.75g |
|
80.00g |
|
-
|
-
|
| Sun 14: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
26.62g |
|
35.40g |
|
-
|
-
|
| Fri 12: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
3.40g |
|
25.38g |
|
-
|
-
|
| Thu 11: |
876 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
53.65g |
|
70.60g |
|
-
|
-
|
| Wed 10: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
38.04g |
|
101.82g |
|
-
|
-
|
| Tue 9: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
47.24g |
|
71.22g |
|
-
|
-
|
| Mon 8: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
39.36g |
|
158.01g |
|
-
|
-
|
| Sun 7: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
74.18g |
|
86.09g |
|
-
|
-
|
| Thu 4: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
50.37g |
|
81.89g |
|
-
|
-
|
| Wed 3: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
61.07g |
|
155.54g |
|
255*
|
 876
|
| Tue 2: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
43.64g |
|
157.49g |
|
-
|
-
|
| Mon 1: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
40.26g |
|
148.05g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
3.37g |
|
65.72g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
15.18g |
|
127.40g |
|
-
|
-
|
