| September 2024 |
| Sat 28: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.11g |
|
16.27g |
|
-
|
-
|
| Fri 27: |
1955 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
107.42g |
|
79.35g |
|
168.73g |
|
-
|
-
|
| Wed 25: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
59.68g |
|
164.27g |
|
-
|
-
|
| Mon 23: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
71.76g |
|
90.48g |
|
-
|
-
|
| Fri 20: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
77.87g |
|
128.55g |
|
-
|
-
|
| Thu 19: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
128.62g |
|
111.14g |
|
-
|
-
|
| Wed 18: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
112.70g |
|
108.45g |
|
-
|
-
|
| Mon 16: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
80.92g |
|
70.04g |
|
-
|
-
|
| Sun 15: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
109.48g |
|
79.98g |
|
-
|
-
|
| Tue 3: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
12.93g |
|
11.23g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
13.68g |
|
42.12g |
|
-
|
-
|
| Fri 2: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
12.93g |
|
11.23g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
13.68g |
|
42.12g |
|
-
|
-
|
| Sat 27: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
29.04g |
|
13.34g |
|
-
|
-
|
| Thu 11: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
13.68g |
|
42.12g |
|
-
|
-
|
| Mon 8: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.39g |
|
6.45g |
|
-
|
-
|
| Thu 4: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
12.93g |
|
11.23g |
|
-
|
-
|
| Tue 2: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.39g |
|
6.45g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
13.68g |
|
42.12g |
|
-
|
-
|
| Sun 23: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
12.93g |
|
11.23g |
|
-
|
-
|
