mamapanda07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Wed 29: 968 * 48%
Fat:
 
Prot:
 
Carbs:
37.90g
 
37.07g
 
129.09g
- -
Tue 28: 669 * 33%
Fat:
 
Prot:
 
Carbs:
16.23g
 
29.97g
 
103.42g
- -
Mon 27: 511 * 26%
Fat:
 
Prot:
 
Carbs:
9.80g
 
15.56g
 
90.21g
- -
Sat 25: 822 * 41%
Fat:
 
Prot:
 
Carbs:
26.84g
 
24.73g
 
129.17g
- -
Thu 23: 259 * 13%
Fat:
 
Prot:
 
Carbs:
11.62g
 
11.53g
 
27.45g
- -
Wed 22: 784 * 39%
Fat:
 
Prot:
 
Carbs:
24.70g
 
40.92g
 
101.62g
- -
Tue 21: 803 * 40%
Fat:
 
Prot:
 
Carbs:
28.78g
 
48.12g
 
90.75g
- -
Mon 20: 720 * 36%
Fat:
 
Prot:
 
Carbs:
17.58g
 
18.46g
 
121.78g
- -
Sun 19: 897 * 45%
Fat:
 
Prot:
 
Carbs:
38.72g
 
65.29g
 
68.65g
- -
Sat 18: 593 * 30%
Fat:
 
Prot:
 
Carbs:
16.41g
 
24.62g
 
91.14g
- -
Fri 17: 846 * 42%
Fat:
 
Prot:
 
Carbs:
31.60g
 
30.23g
 
113.25g
- -
Thu 16: 609 * 30%
Fat:
 
Prot:
 
Carbs:
14.77g
 
22.18g
 
95.31g
- -
Wed 15: 748 * 37%
Fat:
 
Prot:
 
Carbs:
28.97g
 
20.46g
 
104.32g
- -
Tue 14: 606 * 30%
Fat:
 
Prot:
 
Carbs:
8.40g
 
11.46g
 
113.80g
- -
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