| January 2022 |
| Sat 8: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
47.79g |
|
291.03g |
|
-
|
-
|
| Wed 5: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
65.78g |
|
296.53g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
23.12g |
|
91.21g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
16.90g |
|
44.90g |
|
-
|
-
|
| Fri 24: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
65.22g |
|
212.93g |
|
-
|
-
|
| Tue 21: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
71.84g |
|
86.06g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
-
|
-
|
|
1488*
|
-
|
| Thu 18: |
-
|
-
|
|
1558*
|
-
|
| Wed 17: |
-
|
-
|
|
1558*
|
-
|
| Thu 4: |
-
|
-
|
|
1558*
|
-
|
| Wed 3: |
-
|
-
|
|
1561*
|
-
|
| Tue 2: |
-
|
-
|
|
1725*
|
-
|
| Mon 1: |
-
|
-
|
|
1558*
|
-
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
1662*
|
-
|
| Sat 27: |
-
|
-
|
|
1558*
|
-
|
| Fri 26: |
-
|
-
|
|
1558*
|
-
|
| Thu 25: |
-
|
-
|
|
1571*
|
-
|
| Wed 24: |
-
|
-
|
|
1581*
|
-
|
| Tue 23: |
-
|
-
|
|
1558*
|
-
|
| Mon 22: |
-
|
-
|
|
1566*
|
-
|
| Sun 21: |
-
|
-
|
|
1561*
|
-
|
| Sat 20: |
-
|
-
|
|
1558*
|
-
|
| Fri 19: |
-
|
-
|
|
1561*
|
-
|
| Thu 18: |
-
|
-
|
|
1576*
|
-
|
| Wed 17: |
-
|
-
|
|
1571*
|
-
|
| Tue 16: |
-
|
-
|
|
1562*
|
-
|
