marambr's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 787 Cals (Fat: 36.40g, Protein: 40.48g, Carbs: 84.79g)
Monthly Total: Exercise: 0 Cals   Food: 4721 Cals (Fat: 218.39g, Protein: 242.88g, Carbs: 508.76g)

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Daily Average Calorie Info

44%
of RDI*
(787 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 1800 calories (13 Jul 20)
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