| August 2024 |
| Thu 8: |
813 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
50.22g |
|
58.37g |
|
-
|
-
|
| Tue 6: |
1196 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
77.01g |
|
81.94g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
585 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
49.56g |
|
9.06g |
|
-
|
-
|
| Sun 28: |
1014 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
78.21g |
|
73.02g |
|
-
|
-
|
| Fri 26: |
1564 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
50.84g |
|
187.74g |
|
-
|
-
|
| Thu 25: |
831 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
32.97g |
|
75.33g |
|
-
|
-
|
| Mon 22: |
945 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
75.76g |
|
65.42g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
953 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
48.98g |
|
122.63g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
365 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
44.17g |
|
0.42g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
1004 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
54.38g |
|
112.56g |
|
-
|
-
|
| Sat 19: |
558 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
61.16g |
|
43.06g |
|
-
|
-
|
| Thu 17: |
1130 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
55.85g |
|
94.71g |
|
-
|
-
|
| Wed 16: |
1155 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
67.44g |
|
115.74g |
|
-
|
-
|
| Tue 15: |
1272 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
95.44g |
|
100.92g |
|
-
|
-
|
| Mon 14: |
1432 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
107.12g |
|
113.85g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
1367 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
66.54g |
|
150.83g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
939 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
49.24g |
|
112.57g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
913 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
47.60g |
|
81.00g |
|
-
|
-
|
| Sat 11: |
1083 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
86.71g |
|
57.96g |
|
-
|
-
|
| Wed 1: |
1301 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
71.21g |
|
160.43g |
|
-
|
-
|
