| January 2021 |
| Tue 12: |
283 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
32.05g |
|
7.78g |
|
-
|
-
|
| Mon 11: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
80.73g |
|
48.45g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
194 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
16.48g |
|
6.27g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
23.58g |
|
28.46g |
|
-
|
-
|
| Thu 8: |
1068 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
75.47g |
|
90.46g |
|
-
|
-
|
| Wed 7: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
39.70g |
|
40.15g |
|
-
|
-
|
| Tue 6: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
62.05g |
|
72.02g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
286 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
14.70g |
|
23.36g |
|
-
|
-
|
| Wed 23: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
11.50g |
|
15.35g |
|
-
|
-
|
| Thu 10: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
33.17g |
|
12.65g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
12.84g |
|
22.34g |
|
-
|
-
|
| Mon 24: |
249 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
22.97g |
|
12.48g |
|
-
|
-
|
| Sun 23: |
876 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
86.90g |
|
39.74g |
|
-
|
-
|
| Sat 22: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
81.15g |
|
31.00g |
|
-
|
-
|
| Fri 21: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
86.69g |
|
37.11g |
|
-
|
-
|
| Thu 20: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
52.65g |
|
25.77g |
|
-
|
-
|
| Wed 19: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
89.43g |
|
38.38g |
|
-
|
-
|
| Tue 18: |
1074 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
89.37g |
|
42.78g |
|
-
|
-
|
| Sun 16: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
75.83g |
|
42.39g |
|
-
|
-
|
| Sat 15: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
64.19g |
|
14.38g |
|
-
|
-
|
