| July 2022 |
| Wed 20: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
20.93g |
|
82.43g |
|
-
|
-
|
| Tue 19: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
25.09g |
|
81.87g |
|
-
|
-
|
| Mon 18: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
38.46g |
|
75.30g |
|
-
|
-
|
| Sat 16: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
16.33g |
|
91.17g |
|
-
|
-
|
| Thu 14: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
8.51g |
|
84.87g |
|
-
|
-
|
| Wed 13: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
36.59g |
|
130.51g |
|
-
|
-
|
| Tue 12: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
27.83g |
|
137.29g |
|
-
|
-
|
| Mon 11: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
40.41g |
|
87.79g |
|
-
|
-
|
| Sun 10: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
61.25g |
|
135.08g |
|
-
|
-
|
| Sat 9: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
34.59g |
|
124.60g |
|
-
|
-
|
| Fri 8: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
61.71g |
|
187.51g |
|
-
|
-
|
| Thu 7: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
45.04g |
|
184.97g |
|
-
|
-
|
| Wed 6: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
50.26g |
|
101.65g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
34.52g |
|
50.98g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
20.82g |
|
112.26g |
|
-
|
-
|
| Sat 27: |
1849 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
32.15g |
|
215.53g |
|
-
|
-
|
| Fri 26: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
53.85g |
|
123.71g |
|
-
|
-
|
| Thu 25: |
1829 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
44.48g |
|
247.69g |
|
-
|
-
|
| Wed 24: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
31.85g |
|
71.68g |
|
-
|
-
|
| Tue 23: |
1697 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
50.57g |
|
191.61g |
|
-
|
-
|
