carolcomper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Fri 4: 658 * 60%
Fat:
 
Prot:
 
Carbs:
37.70g
 
33.06g
 
47.29g
- -
July 2020
Fri 24: - - 1364* -
Thu 23: 686 * 62%
Fat:
 
Prot:
 
Carbs:
32.32g
 
32.97g
 
69.23g
1543*  857
Wed 22: 400 * 36%
Fat:
 
Prot:
 
Carbs:
19.47g
 
13.76g
 
43.45g
1797*  1397
Tue 21: - - 1572* -
Mon 20: - - 1567* -
Sun 19: - - 1543* -
Sat 18: - - 1567* -
Fri 17: - - 1808* -
Thu 16: - - 1616* -
Wed 15: 263 * 24%
Fat:
 
Prot:
 
Carbs:
12.20g
 
7.90g
 
30.15g
1691*  1428
Tue 14: 1120 * 102%
Fat:
 
Prot:
 
Carbs:
41.13g
 
72.61g
 
130.17g
1473*  353
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