| November 2020 |
| Sun 22: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
52.49g |
|
119.63g |
|
-
|
-
|
| Sun 1: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
89.69g |
|
168.66g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
21.90g |
|
83.75g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
50.46g |
|
159.14g |
|
-
|
-
|
| Fri 11: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
22.46g |
|
75.05g |
|
-
|
-
|
| Fri 4: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
78.07g |
|
77.64g |
|
-
|
-
|
| Tue 1: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
28.74g |
|
69.62g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
37.87g |
|
34.72g |
|
-
|
-
|
| Sat 29: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
36.12g |
|
112.55g |
|
-
|
-
|
| Sun 23: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
23.34g |
|
44.78g |
|
-
|
-
|
| Thu 20: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
51.64g |
|
98.75g |
|
-
|
-
|
| Wed 19: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
40.59g |
|
114.72g |
|
-
|
-
|
| Fri 14: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
26.35g |
|
126.53g |
|
-
|
-
|
| Thu 13: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
2.93g |
|
24.02g |
|
-
|
-
|
| Tue 4: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
18.56g |
|
33.25g |
|
-
|
-
|
| Mon 3: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
34.52g |
|
70.02g |
|
-
|
-
|
| Sat 1: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
101.16g |
|
113.41g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
28.31g |
|
81.89g |
|
-
|
-
|
| Sat 25: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
55.07g |
|
110.83g |
|
-
|
-
|
| Fri 24: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
42.81g |
|
110.50g |
|
-
|
-
|
