| August 2021 |
| Tue 3: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
18.98g |
|
95.62g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3500.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| Sun 3: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
5.83g |
|
19.49g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
29.24g |
|
9.40g |
|
-
|
-
|
| Sun 20: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
19.80g |
|
39.66g |
|
-
|
-
|
| Thu 17: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
2.87g |
|
6.45g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
23.56g |
|
55.22g |
|
-
|
-
|
| Sun 22: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
4.36g |
|
25.27g |
|
-
|
-
|
| Wed 18: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
17.63g |
|
27.11g |
|
-
|
-
|
| Tue 17: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
31.65g |
|
51.95g |
|
-
|
-
|
| Sat 14: |
271 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
8.00g |
|
44.15g |
|
-
|
-
|
| Fri 13: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
6.20g |
|
35.14g |
|
-
|
-
|
| Thu 12: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
25.67g |
|
55.94g |
|
-
|
-
|
| Tue 10: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
12.10g |
|
72.68g |
|
-
|
-
|
| Mon 9: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
21.23g |
|
60.34g |
|
-
|
-
|
| Sun 8: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
13.53g |
|
50.51g |
|
-
|
-
|
| Sat 7: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
11.07g |
|
5.83g |
|
-
|
-
|
| Thu 5: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
5.25g |
|
13.74g |
|
-
|
-
|
| Tue 3: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
1.40g |
|
18.14g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
28.20g |
|
49.25g |
|
-
|
-
|
