nadia.khatschevich's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Sun 25: 424 * 26%
Fat:
 
Prot:
 
Carbs:
17.81g
 
33.16g
 
33.21g
- -
Sat 24: 409 * 26%
Fat:
 
Prot:
 
Carbs:
20.80g
 
23.01g
 
33.55g
- -
Fri 23: 1500 * 94%
Fat:
 
Prot:
 
Carbs:
64.00g
 
103.22g
 
129.69g
- -
Thu 22: 1523 * 95%
Fat:
 
Prot:
 
Carbs:
61.95g
 
111.87g
 
129.44g
- -
Mon 19: 1805 * 113%
Fat:
 
Prot:
 
Carbs:
77.52g
 
102.29g
 
171.96g
- -
Sun 18: 1827 * 114%
Fat:
 
Prot:
 
Carbs:
67.47g
 
121.15g
 
176.25g
- -
Sat 17: 1886 * 118%
Fat:
 
Prot:
 
Carbs:
80.27g
 
101.71g
 
186.61g
- -
July 2020
Wed 15: 516 * 25%
Fat:
 
Prot:
 
Carbs:
20.81g
 
18.01g
 
65.25g
- -
Tue 14: 2087 * 99%
Fat:
 
Prot:
 
Carbs:
119.89g
 
112.45g
 
151.70g
- -
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