| August 2024 |
| Tue 13: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
30.05g |
|
54.86g |
|
-
|
-
|
| Mon 12: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
8.89g |
|
48.91g |
|
-
|
-
|
| Sun 11: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
36.75g |
|
137.08g |
|
-
|
-
|
| Sat 10: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
44.26g |
|
130.12g |
|
-
|
-
|
| Thu 8: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
37.59g |
|
134.41g |
|
-
|
-
|
| Tue 6: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
39.23g |
|
105.47g |
|
-
|
-
|
| Sat 3: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
22.66g |
|
63.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
26.08g |
|
122.19g |
|
-
|
-
|
| Sat 27: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
17.73g |
|
92.44g |
|
-
|
-
|
| Sun 21: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.00g |
|
47.00g |
|
-
|
-
|
| Mon 15: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| Fri 12: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
17.34g |
|
55.53g |
|
-
|
-
|
| Thu 11: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
19.43g |
|
82.97g |
|
-
|
-
|
| Wed 10: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
24.89g |
|
92.59g |
|
-
|
-
|
| Mon 8: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
36.16g |
|
116.08g |
|
-
|
-
|
| Sun 7: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
23.87g |
|
79.35g |
|
-
|
-
|
| Sat 6: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
12.31g |
|
44.23g |
|
-
|
-
|
| Fri 5: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
57.52g |
|
101.24g |
|
-
|
-
|
| Thu 4: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
17.53g |
|
115.51g |
|
-
|
-
|
| Wed 3: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
12.68g |
|
38.71g |
|
-
|
-
|
