| November 2020 |
| Tue 3: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.67g |
|
26.11g |
|
-
|
-
|
| Mon 2: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.66g |
|
5.35g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
18.68g |
|
-
|
-
|
| Tue 27: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
10.97g |
|
33.70g |
|
2438*
|
 2151
|
| September 2020 |
| Wed 2: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
17.87g |
|
83.14g |
|
2168*
|
1706
|
| Tue 1: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
17.81g |
|
117.49g |
|
2337*
|
1455
|
| August 2020 |
| Fri 28: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
20.85g |
|
40.76g |
|
-
|
-
|
| Mon 24: |
624 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
38.87g |
|
112.52g |
|
2100*
|
1476
|
| Sun 23: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
24.00g |
|
96.16g |
|
2147*
|
1461
|
| Sat 22: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
13.54g |
|
33.68g |
|
-
|
-
|
| Thu 20: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
9.13g |
|
37.24g |
|
-
|
-
|
| Wed 19: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
19.26g |
|
91.63g |
|
2229*
|
1295
|
| Tue 18: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
21.24g |
|
117.64g |
|
2279*
|
1598
|
| Mon 17: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
25.61g |
|
64.34g |
|
2112*
|
1483
|
| Sun 16: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
27.81g |
|
100.13g |
|
-
|
-
|
| Sat 15: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
51.01g |
|
160.63g |
|
-
|
-
|
| Fri 14: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
20.86g |
|
117.48g |
|
2028*
|
1406
|
| Thu 13: |
-
|
-
|
|
2112*
|
-
|
| Wed 12: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
31.25g |
|
152.72g |
|
-
|
-
|
| Tue 11: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
26.21g |
|
157.31g |
|
2153*
|
954
|
| Mon 10: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
51.49g |
|
93.35g |
|
2026*
|
1277
|
