marianahersan97's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 873 Cals (Fat: 49.40g, Protein: 46.93g, Carbs: 65.02g)
Monthly Total: Exercise: 0 Cals   Food: 7861 Cals (Fat: 444.64g, Protein: 422.33g, Carbs: 585.17g)

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Daily Average Calorie Info

58%
of RDI*
(873 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (50%)
 
Protein (21%)
*Based on an RDI of 1500 calories (25 Jun 24)
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