| July 2024 |
| Mon 8: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
60.59g |
|
68.87g |
|
-
|
-
|
| Sun 7: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
22.77g |
|
30.89g |
|
-
|
-
|
| Sat 6: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
28.29g |
|
22.21g |
|
-
|
-
|
| Tue 2: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
37.52g |
|
75.03g |
|
-
|
-
|
| Mon 1: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
22.89g |
|
29.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
25.91g |
|
59.41g |
|
-
|
-
|
| Thu 27: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
0.52g |
|
10.53g |
|
-
|
-
|
| Tue 25: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
69.67g |
|
75.92g |
|
-
|
-
|
| Mon 24: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
70.32g |
|
86.38g |
|
-
|
-
|
| Fri 21: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
25.79g |
|
37.87g |
|
-
|
-
|
| Tue 18: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
1.97g |
|
41.76g |
|
-
|
-
|
| Mon 17: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
89.56g |
|
133.26g |
|
-
|
-
|
| Sat 15: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
45.67g |
|
78.72g |
|
-
|
-
|
| Fri 14: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
62.35g |
|
91.87g |
|
-
|
-
|
| Thu 13: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
53.88g |
|
79.81g |
|
-
|
-
|
| Wed 12: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
63.97g |
|
150.70g |
|
-
|
-
|
| Tue 11: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
70.13g |
|
141.76g |
|
-
|
-
|
| Mon 10: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
97.13g |
|
151.65g |
|
-
|
-
|
| Sat 8: |
548 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
25.48g |
|
66.42g |
|
-
|
-
|
| Mon 3: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
51.11g |
|
114.55g |
|
-
|
-
|
